Break out of the darkness and learn new ways to bring light into your life!

If you or someone you love is struggling with anxiety, depression, lack of motivation, self-harm, addictive or behavioral issues, getting the right help is so important for recovery.

I use a holistic approach with my clients and utilize an array of treatment modalities to help them achieve the changes they are searching for to enjoy life again. Working with clients from 3-93 I have a passion for helping others bring joy and light to their life again.

From art therapy to EMDR and mindfulness meditation I teach my clients the tools they need to thrive and find happiness and success. Don’t struggle alone and endure the pain and darkness without support. There is help and hope for you. I look forward to helping you on your journey towards health, happiness and balance.

My areas of expertise:

Adjustment Disorder
Adjustment Issues
Adult Children of Alcoholics
Anger Management
Anxiety Disorders/Phobias
Anxiety/ Panic
Asperger’s Disorder
Body Dysmorphic Disorder
Child Abuse
Child and Adolescent
Codependency Disorders
Couples Counseling
Crisis Counseling
Cutting/ Self-harming behaviors
Divorce Counseling
Dual Diagnosis
Eating Disorders
Encopresis (soiling)
Enuresis (bet wetting/ urinating in clothing)

Ethnic/Cultural Issues
Gay/ Lesbian
Grief/ Loss
Impulse Control Disorders
Learning Disabilities
Life TransitionsMarital Counseling
OCD Oppositional/ Defiant Behavior
Pain Disorders
Pain Management
Pre-Marital Counseling
Relationship Issues
Self-esteem/ Growth
Somatoform Disorders
Step/ Blended Families
Stress reduction
Women’s Issues

MFT Associates
I am lucky enough to have two wonderful associates who also provide counseling services to children, teens, adults, couples and families. To learn more about them please click on the links below:

Mind-Body Wellness Center
30200 Rancho Viejo Rd. Ste D
San Juan Capistrano, CA 92675
(949) 310-6460
[email protected]